Sins of the Fathers

The mistreatment and abuse of Indigenous children has been in the news this week. In British Columbia's Interior, the Tk’emlúps te Secwépemc First Nation has found the remains of 125 children, some as young as 3, on the site of what used to be Canada’s largest residential school.  Built on the territory of the Tk’emlúps te …

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Vintage Shadows

As lovely as a long weekend is, it seems to take a week to get your internal calendar back on track. Norm and I had decided to also try to get back on track with living a low carb life again after Easter and on my first day back at work Norm welcomed me home …

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Cinder-Cinderella

The last few days really sum up what it is like living in South Africa. The highs, the lows and the chaos and calmness in-between these polar opposites. We had plans this weekend to go away to the wine lands a few hours outside of Cape Town. We were invited to a charity function in …

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The Kitten Bunny Hop

I have had such a lovely long weekend with the perfect balance of fun, fabulous food, family, friends and chilled out down time. Considering I had nothing much planned, it all fell perfectly into place with zero effort. I did miss being able to get away for the weekend to see Trevor and Lily however. …

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