Last week was a four day work week in South Africa as Friday was a public holiday. It was National Women's Day. It commemorates the events on 9 August 1956, when more than 20,000 South African women of all races staged a march on the Union Buildings in protest against the proposed amendments to the …
Tag: depression
Covens and Crises
We have been blessed with a bit of cool refreshing weather and even quite a bit of rain. After the intense heat of the previous week I was walking into my office one morning and I was feeling jaunty as the cool air felt wonderful and I was so pleased about the rain. I encountered …
Letting Go
What is it about us that makes us self-sabotage? Even though we know how great we feel when we give up our vices or lose weight or eat healthy, why do we not adhere to these best laid plans? Is it lack of will power? Lack of self worth? Or is it just chemistry? When …
The Pleasure Principle
I am a bit of a hedonist and I have always found a lot of pleasure in eating lovely tasting food and yet I've never really been someone who regularly cooked. I could, I just didn't. Especially when working late. Now that we have changed our lives I get pleasure from cooking when I have …
Kitten in the City 