Keen, Mean and Full of Caffeine

I spent all of last Sunday doing my favourite things: bird watching and faffing about my garden. I took wild iris seed pods from the pool area and crumbled the pods and scattered the seeds in another area that is very shady and full of tree roots, so not much grows there. Let's see what …

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The Peace of Acceptance & the Ease of Ignorance

I was recently thinking about when I was young and carefree. I was about as deep as a puddle despite being educated, I was only educated in Science related things, not anything to do with EQ or street savvy. I only developed empathy once I had children, this may be part of being Neurodiverse but …

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Emotional Regulation

There are so many terms which have popped up into everyday conversation since I was parenting my littles, one that my therapist throws in a lot is 'emotional regulation'. I had never heard this term when I was a mom of little kids and I lived in LA and went to a million kids classes …

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A Little Shift to the Left

You know when you were a kid and you were on holiday and you had that 'summer feeling' where your skin felt salty and tight from chlorine or sea water? Sitting with damp swimsuits on the chair cushions and knowing you will regret it later after you have changed and you get your new clothes …

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The Net Will Appear

Last weekend was so chilled and low key, despite the weather being in the high 20s to 30s Celsius. It was crazy hot and when my women friends came around on Saturday I decided to just put out fruit, cheese, meats, vegetables, dips, crackers and things to snack on rather than do any cooked food. …

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Orphans of Consciousness

Norm and I were treated to the most amazing dinner cooked by our son in law Wes. Caitlin and Wes had been wanting to thank us for the dinner at The Pier that they ended up going to solo as I was ill and Norm was away. I had already paid the deposit so that …

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Castor Oil and FlyCatchers

I had expected to tell you all about my solo vision last Sunday but we were asked to sit with it all for a few weeks before we share so I will just give you some generic info. As we were fasting we were only allowed water, and we could not leave our 'nest' so …

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Used to be Young

I was so happy to be able to fly to George to see Lily, Trevor, Josh and Amelia. Josh's mom Jackie is home at the moment and it was lovely to get to spend time with her too. We are very similar in so many ways. Josh and Lily picked me up from the airport …

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Have A Little Faith in Me

I mentioned in last week's post about the taxi strikes and the resulting drama and damage around Cape Town. This week has been full of drama as well. So many people are unable to get to work, the shelves in the shops are bare. Many people are walking far for minimal food as there is …

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The Problem Solver

Last weekend was great for catching up with my social groups after my month in George. I saw so many of my pals either on Saturday, Sunday or both! I mentioned my Soul Circle group on Saturday in last week's post. On Sunday I met 'L', a woman who is here for work for a …

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