Neurodiverse Georgia Peach transplanted to Cape Town, the most beautiful city in the world
One of the concepts of my 12 week coaching session was that we need to be able to imagine the changes we wish to happen in our lives. We wrote down what we wanted to change, such as how much weight we wanted to lose during the 12 weeks, what fitness goals we wanted to …
Last week was a bit of a life challenge as we had load-shedding almost every day. To those who do not know, that means the city turns off the electricity to the grid in ring fenced areas at certain periods of the day. So you have to plan ahead, if it's in the morning make …
Kitten in the City 