Blind Trust

It is just unbelievable how much renovation disrupts your home, your routines and your mental state. My mental state is very much influenced by disorganisation. I know where everything is (usually in my desk) and not having things easily locatable was doing my head in. Norm put in the desk drawers on Sunday which certainly …

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The Resilience of Women

Last week at Soul Circle we were talking about how most of us (and many women in general) say they are 'Resilient' as if it is something to be proud of. Meanwhile, being able to always be strong is not always a positive, it can also be a trauma response as Nikki our facilitator mentioned. …

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Soul Art

This week we have had some severe weather in SA. Last night it hailed, we even had thunder and lightening. We have had some torrential rain and even flooding down the coast where Lily lives. We lit a fire today as soon as we were out of bed as it is crazy cold. However, the …

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