We had yet another spooky experience last week. In my last post I mentioned the voices which woke me on Wednesday morning. On Friday night as Norm and I were going to bed Norm came into the bedroom and looked at me a bit oddly when I walked in from the ensuite and said 'were …
Category: weight loss

Every Little Thing, Gonna Be Alright
I have been in such pain with my back all week. Sitting is sore as is walking. Getting up out of my desk takes quite a while and then things have to shift in my pelvis before I can walk. Getting old is not for sissies. One of my project team is leaving this week …

Is There A Doctor in the House?
This past weekend was a lovely long 3 day weekend as Monday was Heritage Day in South Africa. It was made even better as Lily and Josh were down for the weekend. I cooked for us all on Thursday but on Friday night Lily was out with her childhood girlfriends for dinner but Josh had …

The Red Road
Last Sunday was taken up with showhouse visits as it has been for the last month. It is rather exhausting. At least it was a stunning sunny day and it was good to be out and about. At least we had a long lie in bed watching the news and drinking coffees before we headed …

Teach a Man to Fish
This week has been very heavy going for me emotionally. My heart is heavy with sadness and uncertainty. Once again this week we have had protest action in Hout Bay. Starting on Tuesday there were roadblocks and riots going on in Hangberg, the opposite side of the Bay from where I live. The protest was …

Powerlessness & Indecision
Norm and I had such a lazy day on Saturday. We are both feeling exhausted. Norm has been helping Caitlin paint all week in her flat and he is physically tired, I am mentally tired from stressing about selling our home and finding a new one and all the other stress around moving. I do …

Festivities & Feathers
There is nothing quite like a birthday to make you feel special. Sunday was my actual birthday but I had a lovely celebratory weekend with time spent with my husband, my daughters and their fellas as well as a girly morning with my bestie and my daughters. My only regret was that my son and …

The Art of Acceptance
I have had a very eventful week! Late on Tuesday evening we saw on social media that there was to be yet another riot in Hout Bay. We read that they intended to block our road out of the village and then we saw the residents nearby posting that there were tires being burned in …

This Little Piggy
Working for 2 different clients can lead to confusion. I cannot operate on auto pilot in the mornings, I have to think - 'where am I working today'? I have one client in the Foreshore in the city on Monday and Tuesday and my other client where I work from Wednesday to Friday is in …

Solstice Celebrations
I started on Saturday with the Corticosteroids my doctor prescribed for my on-going issues with my ears and sinuses but they have made no difference whatsoever. I went back on Monday for another blood pressure check and to get my lab results. My blood pressure is still high and needs to be monitored. The lab results showed …