Microaggressions & Strong Connections

This has been a week huntyyyy! Norm only returned from Qatar on Monday so I was on my own last weekend. I was so tired that I just hibernated. I was harbouring a lot of anxiety and stress about the phone call from HR the Friday afternoon advising my contract ends at the end of …

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Showing up Authentically

This week I have learned some new terminology for some of the same old 'quirks'. I keep discovering that the weird little behaviours I have always done are either stims, or characteristics of either Autism or ADHD. For example, constantly singing is a ND trait. I sing continuously either in my head or out loud. …

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Celebrating Family

This past weekend was just so fabulous. My daughter Caitlin and I flew down to George from Cape Town at an obscenely early time of day last Thursday morning so that we could spend that whole day with Lily, Amelia and Josh. We woke at 4am and just threw on warm clothes and left as …

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Keen, Mean and Full of Caffeine

I spent all of last Sunday doing my favourite things: bird watching and faffing about my garden. I took wild iris seed pods from the pool area and crumbled the pods and scattered the seeds in another area that is very shady and full of tree roots, so not much grows there. Let's see what …

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The Peace of Acceptance & the Ease of Ignorance

I was recently thinking about when I was young and carefree. I was about as deep as a puddle despite being educated, I was only educated in Science related things, not anything to do with EQ or street savvy. I only developed empathy once I had children, this may be part of being Neurodiverse but …

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Bucket List

Friends know that I am frog-o-phobic and we have a horrendous situation going on at the moment. We have a toad somewhere in the house. How do we know? Toad poop. If you know toad poop, then you are never mistaken about the origin of that poop. It has no sphincter marks like normal poop …

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Off Balance & Out of Alignment

Sometimes my weekends end up being so tiring even if I do nothing. This last weekend was so busy and therefore my tiredness was justified. This week has been full of dramas and disasters which has not really helped perk me up. Last Saturday we had our final Soul Circle for the year. It was …

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Bowing Before Greatness

Cape Town weather is notoriously changeable, most people carry attire in their car boot (trunk for you Yanks) to cater for excessive rain or extreme heat. I often have a wrap, rain boots, flip flops and all manner of things in mine. The Mother City definitely summoned up all of her chaos for last weekend. …

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Used to be Young

I was so happy to be able to fly to George to see Lily, Trevor, Josh and Amelia. Josh's mom Jackie is home at the moment and it was lovely to get to spend time with her too. We are very similar in so many ways. Josh and Lily picked me up from the airport …

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Alphabet Li & CreepoCop

In my last post I mentioned attending soul circle, but I did not tell you that several people told me that my energy is completely different than when I first attended a year ago. Apparently I was a ball of nervous energy then, I think someone called me a 'bumblebee' which makes me giggle. Someone …

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