Moon Beams and Moonlight

I once asked a teacher 'what is trauma? at what level of pain do you go to in order to know what is important enough to document?' We were creating a 'Descansos' which I have written many posts about, so you can either do a search for the word in the search field on my …

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Showing up Authentically

This week I have learned some new terminology for some of the same old 'quirks'. I keep discovering that the weird little behaviours I have always done are either stims, or characteristics of either Autism or ADHD. For example, constantly singing is a ND trait. I sing continuously either in my head or out loud. …

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