Keen, Mean and Full of Caffeine

I spent all of last Sunday doing my favourite things: bird watching and faffing about my garden. I took wild iris seed pods from the pool area and crumbled the pods and scattered the seeds in another area that is very shady and full of tree roots, so not much grows there. Let's see what …

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The Resilience of Women

Last week at Soul Circle we were talking about how most of us (and many women in general) say they are 'Resilient' as if it is something to be proud of. Meanwhile, being able to always be strong is not always a positive, it can also be a trauma response as Nikki our facilitator mentioned. …

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