Anger Management

I love Jell-O. Or jelly, depending on where you are from. Here in South Africa and the UK it is jelly and when I finally went to the doc on Thursday and he said I must go onto clear liquids for a few days, the idea of jelly at least made me less depressed. Especially …

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River of Denial

This week I heard a term which really resonated with me. Once again I cannot remember where I heard it, but the theory is that the reason that we cannot see the future impact of the actions or decisions we make today is due to 'dissociation from our future selves'. So we struggle with visualising …

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