Dope Dopamine

Typical of the Mother City, the weather has been erratic all week. We had several days of really severe winds. Then we had several days of intense heat, it was 31℃ on Tuesday. That evening I sat outside at the back and took advantage of the weather finally cooling off a bit. The cats and …

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Anger Management

I love Jell-O. Or jelly, depending on where you are from. Here in South Africa and the UK it is jelly and when I finally went to the doc on Thursday and he said I must go onto clear liquids for a few days, the idea of jelly at least made me less depressed. Especially …

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The More You Give

This week in my daily Native American Elders' Daily Meditation the quote mentioned that Native custom believes that the more you give, the more you get. I love this way of thinking. You cannot just sit on your glories, you must share with those less fortunate. I am very generous but only with those I …

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Snips & Snails & Puppy Dog Tails

I am a worrier by nature and I have to really keep focused on positivity and gratitude, rather than obsessing over things that most likely will never happen. Since we got little Poppy, I have watched her leap fearlessly off of things, bounce across the garden, dash under our feet and fall over frequently. I …

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River of Denial

This week I heard a term which really resonated with me. Once again I cannot remember where I heard it, but the theory is that the reason that we cannot see the future impact of the actions or decisions we make today is due to 'dissociation from our future selves'. So we struggle with visualising …

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Overwhelmed by Gratitude

I usually do not really suffer with jet-lag but this trip it has really hit me hard. Possibly it is because I started a new contract the day after we returned home? I have had to nap or at least rest a bit each afternoon as I have not been sleeping well at night, I …

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Happy Trails To You

This has been a week of chaos of the best kind. My daughter Lily and granddaughter Amelia were here all week again but they left on Thursday morning. I mentioned in last week's post that Norm and I were off to the theatre to see My Fair Lady. We were both excited for a night …

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End of an Era & Beginning of a Friendship

This week has been chaos, some things were fabulous and some were challenging. It was my last week of work on the project I have been a Data Architect on for several years. I love this team and have learned so much. I had a Data Quality report to deliver which meant developing the code …

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The Hurting Kind

I find that the nearer we get to the end of the year, the faster things seem to roll past us. Even the weather is not feeling like December. Normally at this time of year it is very hot with very little rain but we have had all sorts of nonsense. Last Sunday we had …

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Microaggressions & Strong Connections

This has been a week huntyyyy! Norm only returned from Qatar on Monday so I was on my own last weekend. I was so tired that I just hibernated. I was harbouring a lot of anxiety and stress about the phone call from HR the Friday afternoon advising my contract ends at the end of …

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