Transformative

This past week was a bit transformative for me. I mentioned in my last post that I was going for derma blading, but after chatting to my skin therapist, we opted for a light peel and a session with the dermapen instead. A dermapen is specific brand of an automated micro-needling device that uses an …

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Anger Management

I love Jell-O. Or jelly, depending on where you are from. Here in South Africa and the UK it is jelly and when I finally went to the doc on Thursday and he said I must go onto clear liquids for a few days, the idea of jelly at least made me less depressed. Especially …

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River of Denial

This week I heard a term which really resonated with me. Once again I cannot remember where I heard it, but the theory is that the reason that we cannot see the future impact of the actions or decisions we make today is due to 'dissociation from our future selves'. So we struggle with visualising …

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Anxiety Blocks the Light

Yesterday was such an eventful day that my post is a wee bit delayed. Usually I write a bit at the end of the day as well so that I do not have to try and remember what I did, but this week I did not do that so I hope I do not mix …

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Healing Intuition

I mentioned in last week's post that I was attending a workshop held by my friend Tamlyn. There were 5 of us there so a nice size group without feeling like you were 'performing' for a crowd and could not be vulnerable. Now I am going to go down the rabbit hole of the meaning …

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Bricks and Mortar

I now get as excited about a bird as I used to about sexy shoes. These days I have zero pairs of sexy shoes as I only wear flats and most of those are boots, and not the sexy kind of boots. That reminds me of a story when I first moved to Cape Town. …

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Celebrating Family

This past weekend was just so fabulous. My daughter Caitlin and I flew down to George from Cape Town at an obscenely early time of day last Thursday morning so that we could spend that whole day with Lily, Amelia and Josh. We woke at 4am and just threw on warm clothes and left as …

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Mellow Yellow

Every single thing seems to create a debate or an argument these days, including something as innocuous as Mother's Day. Women were complaining that no one recognises them on the day, some were complaining that it is wrong that it is only one day where mom's get treated nicely, some were sad because their mom …

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The Value of Quality

I've said before that people seem to forget that the end goal is simply to be happy and live a 'comfortable' life. It is up to each individual what they deem to be 'comfortable'. I love house renovation shows and am currently watching Married to Real Estate and recently the beautiful Egypt said 'You can't …

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Ginger and Spice and Everything Nice

Everyone knows what animal lovers we are and how much we adore our dogs. These days I mostly post about Finn as he is the most rambunctious and amusing but Pixie and Panda, our geriatric Pomeranians, are both so old and cost a bomb in medications but we adore them none the less. Pixie was …

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