My Unforgettable Safari Experience in South Africa

This week has been amazing as only an African Safari can be! I highly recommend it as an item for everyone's bucket list. To add to the magnificence was the wonderful man I met and had such a strong connection to. The last was that I had such proof of my manifestations. I asked for …

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Bricks and Mortar

I now get as excited about a bird as I used to about sexy shoes. These days I have zero pairs of sexy shoes as I only wear flats and most of those are boots, and not the sexy kind of boots. That reminds me of a story when I first moved to Cape Town. …

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A Hundred Acres

My daughter Lily and granddaughter Amelia drove down from George on Thursday afternoon week before last. It was a 6 hour journey with Lily having to amuse Amelia and drive but they managed it. Lily was carting a truck full of things. She had loads of clothes to pass on to Caitlin that Amelia has …

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Word of the Week

I often do a 'music video of the week' or a 'film/series of the week' recommendation in my posts, but I think I might need to add a 'Word of the Week' section because I am getting so many comments by people who identify with my latest explorations into various aspects of Neurodiversity. This week's …

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Nurturing Touch & Sound

Do you ever have one of those days that just feels blissfully perfect from start to end? I did last Saturday. First of all the weather was clear so I could pray to the 7 Directions outside on my hill when I woke up. Then I attended our women's group from 9:00 until 12:30 and …

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Hurray for Hollywood

On Saturday Norm and I attended the matinee production of 'Hollywood'. I love the venue Theatre on the Bay and often just book tickets on a whim which is what I did with this show. I knew nothing about the show and when we arrived we were baffled by the fact that there were young …

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Keen, Mean and Full of Caffeine

I spent all of last Sunday doing my favourite things: bird watching and faffing about my garden. I took wild iris seed pods from the pool area and crumbled the pods and scattered the seeds in another area that is very shady and full of tree roots, so not much grows there. Let's see what …

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The Peace of Acceptance & the Ease of Ignorance

I was recently thinking about when I was young and carefree. I was about as deep as a puddle despite being educated, I was only educated in Science related things, not anything to do with EQ or street savvy. I only developed empathy once I had children, this may be part of being Neurodiverse but …

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Emotional Regulation

There are so many terms which have popped up into everyday conversation since I was parenting my littles, one that my therapist throws in a lot is 'emotional regulation'. I had never heard this term when I was a mom of little kids and I lived in LA and went to a million kids classes …

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A Little Shift to the Left

You know when you were a kid and you were on holiday and you had that 'summer feeling' where your skin felt salty and tight from chlorine or sea water? Sitting with damp swimsuits on the chair cushions and knowing you will regret it later after you have changed and you get your new clothes …

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