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Integration
Last week I mentioned that I had been off of work with gastro the previous Friday, but when I posted on Saturday I was feeling so much better that I had dinner that night thinking it was a 12 hour bug and I was recovered. Unfortunately, I woke in the middle of the night again…
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Water and Release
Last weekend was such a lovely vibe, starting so fabulously with the Organic Magic Project Event on Friday. Then on Saturday Norm drove me out to Scarborough to say goodbye to Tass my beloved teacher. Norm is always willing to be my transport as he knows how driving makes me so anxious but he is…
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Bowing Before Greatness
Cape Town weather is notoriously changeable, most people carry attire in their car boot (trunk for you Yanks) to cater for excessive rain or extreme heat. I often have a wrap, rain boots, flip flops and all manner of things in mine. The Mother City definitely summoned up all of her chaos for last weekend.…




