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Nurturing Touch & Sound
Do you ever have one of those days that just feels blissfully perfect from start to end? I did last Saturday. First of all the weather was clear so I could pray to the 7 Directions outside on my hill when I woke up. Then I attended our women’s group from 9:00 until 12:30 and…
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Showing up Authentically
This week I have learned some new terminology for some of the same old ‘quirks’. I keep discovering that the weird little behaviours I have always done are either stims, or characteristics of either Autism or ADHD. For example, constantly singing is a ND trait. I sing continuously either in my head or out loud.…
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New Connections
Today we have woken up to a gorgeous day! Everything outside is sodden but the sun is shining bright and the birds are all singing happily. The previous week has been a bit hit or miss with the weather with the only consistency being that it was icy cold. The rain came and went with…
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Celebrating Family
This past weekend was just so fabulous. My daughter Caitlin and I flew down to George from Cape Town at an obscenely early time of day last Thursday morning so that we could spend that whole day with Lily, Amelia and Josh. We woke at 4am and just threw on warm clothes and left as…




