Blog Posts

  • All We Have Is Now

    All We Have Is Now

    There are so many different ‘Self Help’ books & programs banging around that if you base your identity on one of them then you may end up feeling like you have (DID) Dissociative Identity Disorder (what used to be known as Multiple Personality Disorder). Are you this? Are you that? What if you are a…

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  • Creating My Own Reality

    Creating My Own Reality

    People often ask me why I bothered to get diagnosed with Autism and ADHD at my age, did it make any difference to have a label? For me it clarifies why I do some of the things I do or think the way that I think. For example, I can just sit in my fairy…

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  • Shedding Negativity

    Shedding Negativity

    It has been a busy week! I’ve swam, walked in the forest, gained a new client, spent time with my daughter and granddaughter, and started learning a new technical tool! For a housebound introvert this is a high achievement. Last weekend was hot but at least the humidity had broken from all of the rain.…

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  • Feral Decisions

    Feral Decisions

    Yesterday morning when I fed the dogs I scooped up a cup of Finn’s food from the giant bag which lives in the garage. I dumped the kibble in the bowl and turned around to get the mince when I spotted a scurried movement. I saw something about the size of a small pony running…

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  • Correlation vs. Causation

    Correlation vs. Causation

    Usually Cape Town has very low humidity; it has crisp, hot days during the summer. It can get blistering hot, but generally the humidity is low. This week has felt so humid. Every day since Monday I had been convinced that it was going to rain, but the rain I could feel never arrived. We…

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