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The Balance
This has been a really hard week for our family. It has not helped that the weather has been stifling hot and that it got up to 30℃ on Monday. Sometimes it was even too hot to sit outside as there was not a breath of wind. It makes me feel lethargic and sludgy. Last…
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Gifts from our Ancestors
This week I was sitting outside on my back patio and my eye caught movement above me and when I looked up I saw this tiny black feather slowly drift down and land on my knee. The patio is under a roof so I do not know how it dropped down from above me. I…
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Dope Dopamine
Typical of the Mother City, the weather has been erratic all week. We had several days of really severe winds. Then we had several days of intense heat, it was 31℃ on Tuesday. That evening I sat outside at the back and took advantage of the weather finally cooling off a bit. The cats and…
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Anger Management
I love Jell-O. Or jelly, depending on where you are from. Here in South Africa and the UK it is jelly and when I finally went to the doc on Thursday and he said I must go onto clear liquids for a few days, the idea of jelly at least made me less depressed. Especially…
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The More You Give
This week in my daily Native American Elders’ Daily Meditation the quote mentioned that Native custom believes that the more you give, the more you get. I love this way of thinking. You cannot just sit on your glories, you must share with those less fortunate. I am very generous but only with those I…




