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Gifts from our Ancestors
This week I was sitting outside on my back patio and my eye caught movement above me and when I looked up I saw this tiny black feather slowly drift down and land on my knee. The patio is under a roof so I do not know how it dropped down from above me. I…
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Dope Dopamine
Typical of the Mother City, the weather has been erratic all week. We had several days of really severe winds. Then we had several days of intense heat, it was 31℃ on Tuesday. That evening I sat outside at the back and took advantage of the weather finally cooling off a bit. The cats and…
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Anger Management
I love Jell-O. Or jelly, depending on where you are from. Here in South Africa and the UK it is jelly and when I finally went to the doc on Thursday and he said I must go onto clear liquids for a few days, the idea of jelly at least made me less depressed. Especially…
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The More You Give
This week in my daily Native American Elders’ Daily Meditation the quote mentioned that Native custom believes that the more you give, the more you get. I love this way of thinking. You cannot just sit on your glories, you must share with those less fortunate. I am very generous but only with those I…
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Snips & Snails & Puppy Dog Tails
I am a worrier by nature and I have to really keep focused on positivity and gratitude, rather than obsessing over things that most likely will never happen. Since we got little Poppy, I have watched her leap fearlessly off of things, bounce across the garden, dash under our feet and fall over frequently. I…




